“Train Your Heart to Perform Under Pressure”
The science and practice of resonance, for all-hands and leadership summits.
Dr. Leah Lagos delivers interactive keynotes and workshops for organizations, teams and conferences. Every talk is tailored to the audience, and hosts describe her as empathic, practical and personalized.

The science and practice of resonance, for all-hands and leadership summits.
Task-switching, recovery, and decision quality for lawyers, judges, executives, global leaders, and trading teams.
The protocol behind two decades of elite performer work.
This is not recovery but state-on-demand training. We layer in sleep, HRV, and durability for high-output teams.
Dr. Leah Lagos works with a select clientele of elite athletes, portfolio managers and business leaders, using heart rate variability biofeedback to rewire the body's baseline stress response. Her work draws on more than fifteen years of research and applied work in HRV biofeedback.
She is the author of Heart Breath Mind (Houghton Mifflin Harcourt; published in the UK as Invincible), Co-Chair of the Optimal Performance Section of the Association for Applied Psychophysiology and Biofeedback, and guest editor of Biofeedback magazine. She holds a Psy.D. and Psy.M. from Rutgers University and is Board Certified in Biofeedback (B.C.B.).
Practice: 505 Park Avenue, New York“Dr. Lagos is to the universe of biofeedback what Neil deGrasse Tyson is to the teaching of popular science.”Sheryl Wulkan, M.D. · Lead Physician, New Jersey State Athletic Control Board
Availability is limited to a select number of engagements each year. Share your date, audience and format, and the office will reply personally.
Request speaking availability Download the one-sheet