media
Dr. Lagos is frequently interviewed in national and international media for her expertise in health, anxiety, stress, peak performance and sport psychology. Whether for Oprah Magazine, Sports Illustrated, the Today Show or NBC News Tonight, Dr. Lagos provides practical and timely guidance for peak health and performance.
Radio & Podcasts
Chris Williamson
Dr. Lagos speaks on HRV’s relationship to brain and heart, and unexpected ways to optimize performance. Listen NowStartalk
Neil deGrasse Tyson speaks with Dr. Lagos on the benefits of HRV training for health and performance. Listen NowThe Flow Research Collective
Dr. Lagos speaks on how using you breath helps you to navigate challenge and improve performance. LISTEN NOWThe Tim Ferriss Show
Tim Ferriss speaks on his healing journey after child abuse and his work with HRV training and Dr. Lagos. Listen NowDoctor’s Radio Show (Sirius XM)
Dr. Lagos speaks on stress management and the utility of Heart Rate Variability Biofeedback. listen now